Gut gummies are beneficial for digestion and gut health because they contain probiotics and prebiotics, which support a balanced microbiome. Probiotics help replenish beneficial bacteria, promoting efficient digestion and nutrient absorption. Prebiotics serve as food for these beneficial microbes, enhancing their growth and activity. Together, these components help reduce bloating, improve bowel regularity, and support overall digestive health, making gut gummies an effective supplement for maintaining a healthy digestive system.